Spirulina (Arthrospira platenensis)

A type of fresh water blue-green algae that thrives in alkaline fresh water.

Taste

Unusual slightly of the sea

Nutrition and health facts

  • High in chlorophyll
  • High in caretenoids – particularly beta-carotene
  • Complete protein containing all 8 essential amino acids
  • Good source of B vitamins
  • Contains essential fatty acids-rich in GLA
  • High in potassium and contains calcium, copper, iron, chromium, magnesium, sodium, zinc, copper, maganese and selenium
  • Boosts immunity
  • Balances blood sugar levels
  • Removes heavy metals

Recipe: Super Green Smoothie

  • ½-1 mango
  • 1 banana
  • 2 handfuls of spinach leaves
  • 1-2-1 tsp of spirulina powder

Add water and blend until smooth

 

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