Eating for Health

Health

At Arjuna we wholeheartedly believe in the importance of food to our health, our wellbeing and the state of our planet. That’s why we are 100% vegetarian and offer a huge range of organic, wholefoods, vegan, vegetarian and specialist diet foods.

Diets rich in whole and unrefined foods, like whole grains, dark green and yellow/orange-fleshed vegetables and fruits, legumes, nuts and seeds may be protective against chronic diseases. Read more about how these foods can positively affect your health.

Organic

Whereas supermarkets sell the same products in the same way, in the same style buildings, from one end of the country to another, we at Arjuna believe in diversity…

Read more: Organic

 

Wholefoods

It will surprise some people to know that Arjuna is not actually a health food shop, but a wholefood shop. Together with a healthy lifestyle, Wholefoods alone can supply all the nutrients necessary for a healthy diet…

Read more: Wholefoods

   

Vegetarianism

Cambridge’s only 100% vegetarian shop and much more besides!

Read more: Vegetarianism

 

Veganism

Until the recent acceleration of conversion to vegetarianism, veganism was a rather difficult lifestyle to adopt. Nutritional information was sparse, support was lacking and retail provision was negligible…

Read more: Veganism

   

Specialist Diets

Intolerances and allergies are becoming more and more common in western society. We stock a range of alternative grains and dairy substitutes to cater for intolerances, but also for anyone who wants a varied diet…

Read more: Specialist Diets

   

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